Start the new year by diving deeply into the 5Rhythms movement practice! Hold an intention of beginning 2017 with the theme of embodiment.
Through the 5Rhythms "map" we come to know ourselves more fully. When we place our attention on our feet, we flow in tune with the Earth. As we move up and into our hips, we commit to the beat of the breath. Allowing our heads to let go, we gently surrender to what is here...now. With presence, our hands curiously explore the mysterious nature of what our bodies can do. In stillness, we move and breathe, move and breathe, move and breathe.
Join us Friday evening to begin your exploration of the 5Rhythms. Continue into Saturday and discover the medicine of each rhythm and how it connects our mind, breath and soul.
Schedule:
January 6 & 7, 2017
Friday - 6:30pm to 9:30pm
Saturday - 11am to 6:00pm
About Ajay:
Ajay Rajani is an accredited 5Rhythms teacher who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Born in Africa with Indian roots and raised in London, Ajay thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over a decade ago with a strong practice of seated meditation which continues to inform his teaching. He is an inspiring teacher who encourages movers to embody each moment, allowing the body to be our greatest teacher.
"Ajay is a powerful, fluid and intuitive teacher. His guidance seems to flow from deep inside and fit each moment of the dance perfectly. I love his classes and I feel you will too" - Andrew Marstrand, Life Coach and Hypnotherapist
Investment:
Friday evening = $35
Friday & Saturday = $135 if paid by December 1st, $170 afterward
Cancellation Policy:
30 days in advance = $25 cancellation fee
14 days in advance = $50 cancellation fee
No refunds can be issued less than 14 days from the start of a workshop. Any fees paid (minus $50) can be applied to a future program.
Location: Tula Yoga & Wellness